Your Invitation to Wholeness.
Imagine waking up in the morning, and by habit you search for pain, yet… it’s not there. Imagine holding a positive idea in your being without any limiting thoughts telling you “it’s not possible”

Instead, you feel deeply alive in your bones, your cells, and in your flesh. You experience new levels of peace. With each new breath, moments of clarity and illumination stays with you. A natural blessedness unfolds in you as you feel this peace and you increasingly realize this as the core essence of your life.

I can help you get there.

The philosophy of Feel Good Yoga Girl can be summed up in one word: “wholeness.” It is about living with the clear knowledge of a oneness that brings you the most joy and freedom. Through yoga, we strengthen the body and still the mind through breath work.

Emotions like anxiety, anger, fear, or stress no longer rule the quality of your health, relationships, work, or peace of mind. You may have experienced these glimpses of peace, where the divine truth reflects back to you “All is well. You are whole.”

I want you to experience more of that. Through yoga, we practice. We learn how to slow down and surrender to the process, rather than letting our natural impulses to be in charge. Learning to still your mind as you move into your many shapes, is your gateway to buried treasure.

With each asana, we can relearn what it is to love, to feel strength, and to flow.

I invite you to begin your yoga practice. A space is held for you to create your own yoga practice based on what you need in any given moment. It is your personal space and what you make of it. I offer private lessons also  semi-private groups lessons as well.

No matter what, we’re just here to help you nurture and develop the wholeness in every movement, and in every moment.

Join me in arriving to your wholeness.

Namaste,
Debbie, RYT 200

TESTIMONIALS

<div class="sldr_title" style=&quot;font-family: Trebuchet MS,sans-serif;font-size:18px;font-weight:bold;font-style:normal;color:#3F4C6B;margin:5px 0 10px 0&quot;>Featured Articles</div>
Lauren Watkins CPA
Lauren Watkins CPALauren Watkins CPA, PLLC
Debbie is absolutely wonderful to work with.  Debbie, she takes the time to teach you the correct form and will build on your skills each lesson, so I leave always having accomplished something and notice real improvements in my strength, flexibility and poses.
Hank Baucom
Hank BaucomEllen Fitzgerald Senior Center
Debbie became a regular instructor in our ongoing yoga program appropriately ten months ago. She has done a terrific job that includes members who have participated in yoga for over a decade as well as those who are new to the program.
Kirby Beal
Kirby BealCarmel Place Retirement Community
Since March of this year, Debbie has been coming to our community twice per month to teach a chair yoga and meditation class for seniors. After her first class I heard one thing from residents: “You need to have her come back!” Nothing but positive feedback.

BLOG

ARE YOU READY TO FEEL GOOD EVERYDAY?